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So, you are too busy for meditation?

So, you are too busy for meditation?

I don’t know about you, but I am guilty of being that person who always complained about being to...
Let’s talk skin type

Let’s talk skin type

To understand what you like/dislike you must understand first who you are. Similarly, to understa...
Gua Sha – What exactly is it?

Gua Sha – What exactly is it?

2019 - Present has seen a massive rise in self-care and truth be told it is exactly what was requ...
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